Best Yoga Mat for Tall Person | Best Extra Long Yoga Mat.

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extra long yoga mat

Yoga is healthy for us, tall guys. The low-intensity workout conditions our physical body and mind. However, it’s hard to enjoy yoga without the best yoga mat for tall person.

It’s easy to be tempted to get just any yoga mat, but not all are extra long to match our height. You may also be tempted to use an exercise mat, but as I’ll explain later, exercise mats aren’t best for yoga.

You need a yoga mat with the right fabric, thickness, texture, grip, and style. I’ll elaborate on these factors when we look at the buying guide.

I’ll also take you through the various yoga mats and recommend the best picks for each.

In a hurry? Below are the best extra long yoga mats.

Best Yoga Mat for Tall Person: 5 Hot Picks

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Why Get The Best Yoga Mat For Tall Person?

As a tall yogi, you need a mat that offers you enough stretching room. The mat should also provide you with enough traction to allow you to perform yoga more comfortably.

Luckily, that’s what you get from the best extra long yoga mat. With such a mat, you can also do aerobics and other low-impact workouts.

The best part is that most extra long mats are travel-friendly. They roll easily into a portable size to allow you to take them on your travels. So, you can still practice yoga on vacations.

Why Not Use An Exercise Mat (Gym Mat) For Yoga?extra long thick yoga mat

It would generally help if you didn’t use an exercise mat for yoga because of its thickness. Exercise mats are thicker than yoga mats. While yoga mats are less than 1 inch thick, exercise mats are about 1-3 inches thick.

You need extra stability to do yoga, which you get from a slimmer mat, the best affordable yoga mat. So, an exercise mat won’t give you the balance you need to pose and stretch.

Also, given that yoga mats are thinner, they are easy to roll and carry on your travels.

Additionally, exercise mats are either too firm or too soft. However, you need medium firmness to do yoga, and that’s what you get from a yoga mat.

Types of Yoga Mats for Tall People

Yoga mats are primarily classified according to their fabric constructions as below:

1. Natural Rubber Yoga Mat

Natural rubber yoga mats are known to be eco-friendly. They harbor no toxins, thus safe.

These yoga mats also enjoy excellent grip and slip-resistance. Additionally, the rubber material offers them extra padding and unmatched durability.

They are generally best for nature-driven yogis.

One top recommendation is the Jade Yoga Harmony Yoga Mat.

About the Jade Yoga Harmony Yoga Mat

The Jade Yoga Harmony Yoga Mat is a superb eco-friendly choice. It comes in a natural rubber construction to guarantee optimal grip and cushioning.

The rubber material also gives it the durability to endure everyday use. Thanks to its rich cushioning and 3/16 inch thickness, this yoga mat for tall man promises stability.

It comes in three lengths (88-inch, 71-inch, and 74/80-inch). So, you can always find the perfect size for your height.

It’s also available in two widths (24-inch and 28-inch) to suit big-bodied yogis. What’s more, it weighs less than 4.5 pounds to promote portability.

2. Memory Foam Yoga Mat

Memory foam yoga mats are the eco-friendly equivalents of PVC yoga mats. Like PVC mats, memory foam mats are sticky, richly comfortable, and durable.

However, unlike PVC mats, memory foam yoga mats are not harmful to the environment.

The only issue is that memory foam yoga mats contain some latex that makes them unfit for yogis with sensitive skins.

One top recommendation is the Gxmmat Large Yoga Mat.

About the Gxmmat Large Yoga Mat

The Gxmmat Large Yoga Mat measures 72 inches by 48 inches and is 7mm thick. So, it’s not just extra-long and broad but also comes in the right thickness.

You can use this tall yoga mat for yoga, light cardio, meditation, Pilates, among other routines.

Gxmmat Large Yoga Mat only weighs 7.3 pounds and folds easily for easy carrying.

Both sides are slip-resistant to offer you superior traction. Moreover, it’s well-padded with non-toxic memory foam to improve your comfort.

3. Jute Yoga Mat

Yogis are going green, and one way the show for it is by getting jute mats. Jute is an eco-friendly material.

Other than being biodegradable, jute offers you a breathable and durable yoga mat with exceptional stickiness properties.

Jute yoga mats are also super comfortable, making them great for performing an array of yoga exercises.

The mats are best for yogis who like synthetic fabrics.

One top recommendation is the Ajna Natural Jute Yoga Mat.

About the Ajna Natural Jute Yoga Mat

Ajna Wellbeing’s Natural Jute Mat is made from premium organic natural fiber that repels smells and sweat stains and provide a durable non-slip texture. This means a better, more enjoyable yoga practice for your body, and peace of mind, knowing that your mat is safe and sustainable.

The lightweight composition of the natural yoga mat, and free yoga strap, mean you can roll and transport with ease.

Sling the strong cotton strap over your shoulder, or hang it out of the way between uses.

4. Thermoplastic Elastomer (TPE) Yoga Mat

Thermoplastic elastomer yoga mats are other eco-friendly and toxin-free mats. They don’t contain latex or PVC, thus safe.

These yoga mats promise excellent traction and slip-resistance. They are also easy to clean and barely soak up any moisture.

Generally, these yoga mats are best for yogis with sensitive skins. The best part is that they are the cheapest alternatives to plastic yoga mats.

Provided you don’t keep a TPE mat under the sun longer, it’ll serve you longer.

A top recommendation is the Heathyoga Eco Friendly Non Slip Yoga Mat.

About the Heathyoga Eco Friendly Non Slip Yoga Mat

By measuring 72 by 26 inches, the Heath Eco Friendly Non Slip Yoga Mat promises ample space for your yoga routines.

Given that the construction material is a thermoplastic elastomer, this extra long thick yoga mat is ecofriendly. But in addition to that, it’s also tear-resistant and slip-resistant.

Double layer structure design provides optimal grip, excellent cushioning and double-sided non-slip texture, best suitable to practice many forms of Yoga. Furthermore, it’s easy to clean and roll easily for convenient carrying.

5. The Bonus Travel Yoga Mat

We also have yoga mats that come in the most travel-friendly design. These yoga mats are thinner than standard for easy rolling and possess anti-slip properties.

They also come in stylish designs to allow you to look cool on your travels. Even better, they are versatile to also double up as gym mats.

One such yoga mat is the CAMBIVO Yoga Mat.

About the CAMBIVO Yoga Mat

The CAMBIVO Yoga Mat measures 84 inches by 30 inches to suit the biggest and tallest yogis. It’s only a ¼ inch thicker, making it very comfortable and easy to roll and carry on the go.

Impressively, the yoga mat is quite versatile to also double up as a gym mat. It promises ample cushioning and stability.

CAMBIVO Yoga Mat is also well-textured to offer your feet a secure hold and feels soft on your bare feet and knees.

More interestingly, it’s hand wash-friendly.

Buying Guide

Consider the following factors:

  • Lengthy Size

Standard/traditional yoga mats are about 68 by 24 inches to suit yogis who are not taller than 5’8″. But if you are about 6 feet tall, you must go for something taller than standard and even more expansive.

Most extra long yoga mats are about 70-84 inches long and 30 inches wide. Therefore, consider such options if you are tall.

  • Material Type

You must pick the right fabric for your yoga mat extra long. If you are looking for an environmentally-friendly yoga mat material, you cannot go wrong with rubber, jute, cotton, or thermoplastic elastomer (TPE).

Not only are the options recyclable but also comfortable and reasonably durable. Additionally, they promise adequate traction and stability.

  • Mat Thickness

Usually, standard/traditional yoga mats are about 1/8-inch thick. Such yoga mats are known to offer enough cushioning for easy yoga poses and stretches.

Jade Yoga – Harmony

Moreover, they are thin enough for easy rolling and carrying. But if you want more cushioning, go for yoga mats that are between 1/8 inch and 1 inch in thickness.

  • Mat Stickiness

Generally, a sticky yoga mat protects you from sliding when doing yoga. Plus, it helps you to maintain your poses.

So, consider yoga mats with an impressive sticky factor. Overall, PVC mats are the stickiest.

But still, foam and rubber offer relative stickiness, thus an appropriate choice. Jute mats, sadly, provides the least stickiness.

  • Mat Texture

The other way to gauge a yoga mat’s traction other than its stickiness factor is looking at its texture. Look for a yoga mat with a tactile pattern or a raised texture to offer you more traction.

Some of the most textured materials are jute, cotton, and rubber. A long yoga mat with such fabrics allows you to stay put when doing vigorous routines.


1. What Thickness Is Best For Yoga Mats?

Standard/traditional yoga mats are 1/8 inch thick. Such yoga mats promise adequate cushioning and roll easily for convenient carrying.

But still, any large yoga mat between 1/8-inch and 1-inch is excellent.

2. How Long Is An XL (Extra-Long) Yoga Mat?

While a standard/traditional yoga mat is about 68 inches long, an extra-long yoga mat is about 84 inches long.

But still, any yoga mat that’s longer than 70 inches suits tall guys.

3. Should You Get An Extra Long Yoga Mat?

If you are 6 feet tall or taller, you should get an extra-long yoga mat. Such a mat will offer you ample room to pose and stretch.

It’s essential, however, that you consider your space when picking an XL yoga mat.

4. Should I Get A Thick Or Thin Yoga Mat?

Jade Yoga – Harmony

Thinner yoga mats offer you more stability and are thus best for balancing when posing for yoga. But if you want a yoga mat that gives you more therapeutic benefits, you’ve to go for more cushioning.

That means going for a thicker yoga mat. Either way, ensure the yoga mat has enough texture and stickiness.

5. Which Side Of The Yoga Mat Should I Use?

Most yoga mats have one bumpy side and another less bumpy. It’s best if you use the bumpy side when posing and stretching.

But if the bumpiness is two-sided, look for the extra bumpy side and position it face-up.

6. How Regular Should I Clean My Yoga Mat?

It’s smart to clean your extra large yoga mat weekly if you use it regularly. If you use it less frequently, do it at least once a month.

Nonetheless, don’t wait until the mat is too sweaty or too dirty before you can clean it.

7. How Long Should A Yoga Mat Last?

Generally, the lifespan of yoga mats primarily depends on usage and care. Most yoga mats, however, last at least a year with proper care and use.


Closing Thoughts

Now, it’s easier to find the best yoga mat for tall person. Given that you’ve five options, you can pick the yoga mat that suits you more.

Remember to use the buying guide to narrow down your options. With the right yoga mat, the sessions will be more enjoyable and effective.